Work With
Paula Benedi
Paula Benedi
The waiting list for January 2023 is now CLOSED. The waiting list for April 2023 opens 17th March 2023. Learn more here. In every 3 Month Programme you get:
Personalised advice for your specific health issues
Review of your at-home functional lab tests* and explanation of results including any root cause imbalances
Nutrition, supplementation and lifestyle recommendations based on your bio-individuality and unique needs
Access to Paula’s private email address so that you can get help with implementation every step of the way
*At-home functional medicine lab tests are not included in the consultation price and need to be purchased separately. Lab testing is not imperative, but it is recommended. Lab testing will provide Paula with individualised results and information on your potential deficiencies and toxicities, which will allow Paula to provide an increasingly tailored service. Functional lab tests are usually not available through your conventional medical doctor and, therefore, will constitute an additional cost. Please note that Paula does not offer review of conventional blood work test results.
~ HELEN, South Wales
o Adrenal Fatigue
o Anxiety/Depression
o Autism, ADD/ADHD, Learning disabilities
o Autoimmune
o Weight Loss
o Digestive Issues
o Heavy Metals
o Leaky Gut
o Mould
o Skin conditions
o Sleep
o Hormones (PCOS, Estrogen Dominance, Thyroid, etc.)
45-minute Video Consultation, including:
✓ Deep dive into your health history and lifestyle (diet, exercise, etc.)
✓ Nutrition, supplement and lifestyle plan
✓ At-home functional medicine lab test recommendations
✓ Email support
45-minute Video Consultation, including:
✓ Review of functional medicine lab test results (subject to whether they were carried out)
✓ Comprehensive wellness plan based on bio-individuality
✓ Supplement protocol
✓ Nutrition plan
✓ Email support
30-minute Video Consultation, including:
✓ Track your progress
✓ Wellness plan adjustments
✓ Maintenance phase recommendations
A video (or telephone) consultation lasting up to 45 minutes where we will go over your progress, make any necessary adjustments, discuss any other concerns and review any other functional lab test results.
Email correspondence is included in the one month after the follow-up consultation.
PRICE: £250
Your lifestyle and nutrition before, during and after pregnancy can have a lifelong impact on your child's health and development.
Consequently, I established my healthy pregnancy consultations, to ensure that you give yourself the right care and nourishment to ensure the healthiest possible pregnancy and baby.
I will provide you with a wellness blueprint for the entire process, including a prenatal, perinatal and/or postnatal wellness plan. To see what is included head to the FAQs below.
PRICE: £420
You can now join the waiting list for January 2023 enrolment. Public enrolment opens 1st January 2023, subject to availability! Learn more here.
Paula will provide you with a wellness blueprint for the entire process, including a prenatal, perinatal and/or postnatal wellness plan, which will include a selection of the following:
o A list of the advantageous foods for you, and foods to avoid
o Sample meal plan template
o Supplement protocol
o Detoxification protocols
o Grocery food shopping guide
o Recommended sleep protocol
o Stress reduction techniques
o Exercise recommendations
During pregnancy, there are essential variations in your body’s needs week to week and trimester by trimester. This means that even if you’re not suffering from any chronic health issues, it is important for you to get your nutrition, supplementation and lifestyle right, now more than ever.
Remember, pre-, peri- and postnatal care are all crucial periods to optimise health through nutrition, supplementation and lifestyle practices.
You can either pay the cost of £897 upfront or you can purchase this programme in 3 payments of £299.
• Payment 1: At Checkout
• Payment 2: Second Monthly Payment
• Payment 3: Third Monthly Payment
You will no longer be charged after the final payment has been made. Your appointments might take place after the billing, but the three charges will save your spot for your three appointments.
Once your purchase is complete, you will be redirected to the appointment calendar where you will be able to book in your first appointment as well as an intake form that must be filled prior we meet. You will find slots at different times (between 12:30pm and 5pm). Please note that bookings right now are for appointments starting in September.
Please note that Synergised Nutrition membership is NOT included in the consultation fee, as it is a separate service to Private Practice.
Once your purchase is complete, you will be redirected to the appointment calendar where you will be able to book in your first appointment as well as an intake form that must be filled prior we meet. You will find slots at different times (between 12:30pm and 5pm) for SEPTEMBER appointments. Please note, Synergised Nutrition membership is NOT included in the Private Practice consultation fee.
No! You will have access to functional lab testing and supplements regardless of where you are located.
It really depends on what lab(s) Paula recommends. However, she will always keep your budget in mind and so will list them in order of priority. So if you can only afford one, she will advise on what the best lab will be for you. If you want to find out more about prices, please visit this page.
No. The reason being is you need to be in the right headspace before starting this transformative process. If you are already looking for money-back guarantees then you are not preparing yourself for success. IPaula wants motivated self-starters who can follow instructions and are not looking for a way out before they even begin. If you’re not serious, don’t commit. But if you are, get ready for an entire body, mind & soul transformation!
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