Online Health Coaching

It's time to make 'not feeling 100%' a thing of the past.

You're overwhelmed, and perhaps on the brink of just accepting your health misfortune. We get it, there is so much conflicting information out there, and you might be suffering from 'advice fatigue.' You've tried every fad diet, magic pill, workout routine, potion and lotion out there, but you still can't find your way to optimum health. We want you to know there are reasons for your symptoms, and therefore there are solutions. We just need to work together to uncover and overcome your root cause(s).

Why Book A Consultation?

Each person is an individual and, therefore, needs an individual approach.

When we come in to this world, our bodies are finely tuned and in perfect balance but sometimes it loses its equilibrium. Thankfully, you can restore this through cutting-edge functional medicine lab testing and wellness protocols adapted uniquely to you.

Remember, you don’t have to suffer this way - Our expert health coaches will take a three-dimensional analysis of you, shining a light on your inside and outside, leaving no detail overlooked.

These are especially recommended for those who are suffering chronic health issues, an abundance of long-term symptoms and/or have been told their symptoms are ‘unexplained.’ 

Option 1: One Off Consultation

£250

During the consultation, one of our expert health coaches will conduct a thorough examination of your health history, answer your questions and provide you with a personalised wellness protocol based on your presenting concerns. This will include diet, supplements and lifestyle recommendations. During this time, your health coach will also determine if any functional medicine labs or advanced protocols are needed, and if so, which ones would be best. 

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Option 2: 3 Month Programme

£897 or 3 payments of £299

The 3 Month Programme is designed for individuals that need a full health intake and one-to-one ongoing support and accountability. It includes a series of three consultations with a highly trained member of Paula’s functional & integrative health practitioner team, to help guide you through the implementation of your protocols. Throughout this programme, your health coach remains readily available for any follow-up queries, to ensure accountability, and to provide overall support whenever needed. You will also meet with them once a month to go over your protocols, wellness plan, etc.

This care plan also offers continuous email support in between your online sessions, ensuring that you always feel supported and well-prepared on your health journey.

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*At-home functional medicine lab tests are not included in the consultation price and need to be purchased separately. Lab testing is not imperative, but it is recommended. Lab testing will provide your practitioner with individualised results and information on your potential deficiencies and toxicities, which will allow them to provide an increasingly tailored service. Functional lab tests are usually not available through your conventional medical doctor and, therefore, will constitute an additional cost. Please note that your practitioner will not offer review of conventional blood work test results.

"My life has totally changed and I now realise my symptoms were linked to my gut as everything went away, however when I allow myself to fall slack these symptoms will come back. I feel so many benefits now and my energy is through the roof. I sleep as soon as my head hits the pillow and when I wake I feel rested and ready to start my day! I feel I have all the tools now to live a healthier lifestyle and have the energy to do everything needed in a day!"

~ HELEN, South Wales

Areas of Practice

o   Adrenal Fatigue
o   Anxiety/Depression
o   Autism, ADD/ADHD, Learning disabilities
o   Autoimmune
o   Weight Loss
o   Digestive Issues
o   Heavy Metals
o   Leaky Gut
o   Mould
o   Skin conditions
o   Sleep
o   Hormones (PCOS, Estrogen Dominance, Thyroid, etc.)

One-to-One

3 Month Programme

£897 or 3 payments of £299

BOOK NOW

3 Month Consultation

💬 Month 1

45-minute Video Consultation, including:

✓ Deep dive into your health history and lifestyle (diet, exercise, etc.)

✓ Nutrition, supplement and lifestyle plan

✓ At-home functional medicine lab test recommendations

✓ Email support

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📝 Month 2

45-minute Video Consultation, including:

✓ Review of functional medicine lab test results (subject to whether they were carried out)

✓ Comprehensive wellness plan based on bio-individuality

✓ Supplement protocol

✓ Nutrition plan

✓ Email support

🗓️ Month 3

30-minute Video Consultation, including:

✓ Track your progress

✓ Wellness plan adjustments

✓ Maintenance phase recommendations

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Real People,
Real Results.

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FAQs

How Do You Pay In Instalments?

Payment in instalments is only possible on the 3 Month Programme and not for One-Off consultations. You can either pay the cost of the 3 Month Programme upfront (£897) or you can purchase this programme in 3 payments of £299. Payment 1: At Checkout. Payment 2: Second Monthly Payment. Payment 3: Third Monthly Payment. You will no longer be charged after the final payment has been made. Your appointments might take place after the billing, but the three charges will save your spot for your three appointments. Once your purchase is complete, you will be redirected to the appointment calendar where you will be able to book in your first appointment as well as an intake form that must be filled prior to meeting with your health coach. You will find slots at different times (between 12:30pm and 5pm). 

Are supplements included in the price of consultations?

No, supplement products are an additional cost but you will be able to choose which supplements to move forward with based on your budget. 

What Happens After Payment?

Once your purchase is complete, you will be redirected to the appointment calendar where you will be able to book in your first appointment as well as an intake form that must be filled prior to meeting with your health coach.  

Do I need to be based in the UK to work with my practitioner?

No! You will have access to functional lab testing and supplements regardless of where you are located.

What is the difference between the 3 Month Programme and Lab Testing Consultations?

When you order a lab, you receive a 30-minute consultation to explain your results and provide you with advice and recommendations, based on your lab results. With lab test consultations, we are not able to respond back to email follow up questions after your consultation as that is only available in the 3 Month Programme. However, if you have other health concerns, we'd be happy to schedule another consultation to discuss them in more detail. The 3 Month Programme, however, was designed for individuals that need a full health intake and one-to-one ongoing support and accountability. It includes a series of three consultations with your Synergised practitioner, to help guide you through the implementation of your protocols. Under this programme, you have access to your health coach for follow-up questions, accountability and general support anytime. You will also meet with them once a month to go over your protocols, wellness plan, etc.

What is the difference between One-Off Consultations and Lab Testing Consultations?

When you order a lab, you receive a 30-minute consultation to explain your results and provide you with advice and recommendations, based on your lab results. With lab test consultations, we are not able to conduct a thorough examination of your health history. With a one-off consultation you gain an extensive health history evaluation, answers to your questions and you are provided with a personalised wellness protocol based on your presenting concerns.

What if I need more support after the 3 Month Programme or One-Off Consultation?

At Synergised we believe that the most effective way for you to optimise your overall health & wellness is to have an ongoing relationship with your health coach. For that reason, we always encourage you to schedule a follow-up consultation in 4-6 weeks to check in with your health coach and make any needed adjustments to your wellness plan. You can book your follow-up consultation at any time here. 

Do you offer in-person appointments? 

Synergised is a completely online platform, allowing us to help as many people as we can from all over the world. If you have any further questions about how the process works, please email support@synergised.uk.

Are functional lab tests necessary?

Lab testing is not imperative, but recommended. Lab testing will provide your practitioner with individualised results and information on your potential deficiencies and toxicities, which will allow them to provide an increasingly tailored service.

How much do functional lab tests cost?

It really depends on what lab(s) your health coach recommends. However, they will always keep your budget in mind and will list them in order of priority. So if you can only afford one, they will advise on what the best lab will be for you. If you want to find out more about prices, please visit the 'Lab Tests' page.

Do you offer a money back guarantee?

No. The reason is you need to be in the right headspace before starting this transformative process. If you are already looking for money-back guarantees then you are not preparing yourself for success. Synergised wants motivated self-starters who can follow instructions and are not looking for a way out before they even begin. If you’re not serious, don’t commit. But if you are, get ready for an entire body, mind & soul transformation!