Month
Year
Day Pass

Monthly Plan

£19.99

Try 14 Day Trial

Yearly Plan

£179.91 (Save 25% = 3 Months Free!)

Try 14 Day Trial

Day Pass

£15

Try 14 Day Trial

Your Last Wellness App

Your Health & Wellness Accountability Partner

Find Your Way Back to You—on your terms.

No commitments, no pressure—cancel anytime.

Discover a space where your journey to health and happiness begins.

Try 14 Day Trial

Say Hello to Your All-in-One Wellness App

Transform your health with access to:

300+ On-Demand Recipes, Meditations, Workouts, and Programs
Live Challenges to keep you motivated.
Curated weekly schedules designed to meet your goals.
Workouts from beginner to advanced levels for everyone in the family.

New videos and programs added weekly.

This is your comprehensive guide to wellness—all in one app. No commitments—cancel anytime.

Wellness Features at a Glance

Nutrition

Wholesome, anti-inflammatory recipes that are completely free of dairy, gluten, sugar, processed ingredients, and chemicals. Designed by a nutritionist to make healthy living easy and delicious for everyone in the family.

Workouts

Short, effective workouts as little as 10–20 minutes that require minimal to no equipment, delivering maximum results. Choose from cardio, strength training, stretching or Pilates, including tailored options for pregnancy. Workouts are divided into beginner, intermediate, and advanced levels to suit everyone in the family.

Meditations

A diverse range of meditations, including Boost Sessions, seated practices, breathwork, pep talks, walking meditations, and stress relief sessions. Explore categories like Morning, Motivational, Health & Healing, and Sleep, with options ranging from quick 10-minute sessions to deep 45+ minute practices.

Cardio Strength Pilates Self-Care Breathwork Sleep Live Challenges Recipes Programmes Community Cardio Strength Pilates Self-Care Breathwork Sleep Live Challenges Recipes Programmes Community Cardio Strength Pilates Self-Care Breathwork Sleep Live Challenges Recipes Programmes Community Cardio Strength Pilates Self-Care Breathwork Sleep Live Challenges Recipes Programmes Community Cardio Strength Pilates Self-Care Breathwork Sleep Live Challenges Recipes Programmes Community Cardio Strength Pilates Self-Care Breathwork Sleep Live Challenges Recipes Programmes Community Cardio Strength Pilates Self-Care Breathwork Sleep Live Challenges Recipes Programmes Community Cardio Strength Pilates Self-Care Breathwork Sleep Live Challenges Recipes Programmes Community Cardio Strength Pilates Self-Care Breathwork Sleep Live Challenges Recipes Programmes Community Cardio Strength Pilates Self-Care Breathwork Sleep Live Challenges Recipes Programmes Community Cardio Strength Pilates Self-Care Breathwork Sleep Live Challenges Recipes Programmes Community Cardio Strength Pilates Self-Care Breathwork Sleep Live Challenges Recipes Programmes Community Cardio Strength Pilates Self-Care Breathwork Sleep Live Challenges Recipes Programmes Community Cardio Strength Pilates Self-Care Breathwork Sleep Live Challenges Recipes Programmes Community Cardio Strength Pilates Self-Care Breathwork Sleep Live Challenges Recipes Programmes Community Cardio Strength Pilates Self-Care Breathwork Sleep Live Challenges Recipes Programmes Community Cardio Strength Pilates Self-Care Breathwork Sleep Live Challenges Recipes Programmes Community

Take care of yourself—the time is now.
The only thing standing in your way is YOU.

How much is the Synergised App?

Only

£3.46

per week

Yearly Pricing £179.91

Let's compare to some other everyday purchases.

£5
Skip one weekly Starbucks run and invest in a year of wellness.
£10
For less than avocado toast, unlock endless recipes, meditations, and health tools.
£8
One Pret or Leon lunch equals three weeks of wellness content.
£6
Less than a gym smoothie gets you a week of wellness.

Join the Synergised Fam!

Meet, Connect & Stay on Track

Join a global community of like-minded members directly in-app. Share wins, challenges, and encouragement every step of the way.

Try 14 Day Trial

Unlock a world of wellness with your subscription:

  • 300+ On-Demand Videos: Recipes, workouts, meditations, and more.
  • 9 Dynamic Programs: From beginner-friendly to advanced challenges.
  • Live Challenges Every 3 Months: Stay accountable and motivated.
  • Weekly Updates: Fresh on-demand videos to keep you inspired.
  • Pregnancy-Specific Pilates Category: Tailored for moms-to-be.
  • Mindfulness & Meditations: Calm your mind and balance your body.
  • Expert Recipes by Nutrtitionist: Nourishing meals designed by a trusted health expert.
  • Empowering Community: Join like-minded individuals on the same journey.

Your wellness, your rules. Cancel anytime with ease.

Try 14 Day Trial

We’ve Helped Thousands Transform Their Health Real stories. Real results. See how people just like you became their healthiest selves.

I am a big fan of the platform, I enjoy doing the meditations mostly and try and do them daily! I like that there are a variety of meditations that vary in length too, I often do the walking ones on my walk back from the gym which is a nice way to relax and focus my mind for the day!

Alice Holbeck

I didn’t know eating healthy would be this good and SIMPLE! Before this lifestyle change, my cholesterol levels were really high. I also love learning from you when you explain the facts while cooking. I feel so amazing, people say my skin has been glowing.

Lourdes Auquilla

The platform provides so much based on science and knowledge of how the human body and mind work. It’s well explained and easy to follow and learn from. I very much enjoy the Walking Guided Meditations. They set my mind and give me energy for the day ahead.

Jodie Hughes

The recipes are very easy to follow, taste amazing and have helped to me to learn how nutrition should be balanced in the food I am eating. The platform helps and guides you to improve your health in all areas and has helped me so much! Thank you!

Helena Clarke

Frequently Asked Questions

What’s included in the membership?
Everything you need for your health in one app! Think of it as your nutritionist, trainer, and mindset coach all in one.
✅ 300+ videos (recipes, workouts, meditations, wellness programs)
✅ 9 structured programs + live challenges every 3 months
✅ Gluten, dairy, and refined sugar-free recipes
✅ Quick workouts (10–20 mins) for all levels + pregnancy Pilates
✅ Meditations and breathwork for every mood
✅ A supportive wellness community
Does the app include new content regularly?
Yes! We add new recipes, workouts, meditations, and programs every single week. Plus, there are live challenges every 3 months to keep things fresh and fun.
What kind of recipes are on the app?
Healthy, simple, and packed with flavour!
✅ Gluten, dairy, and refined sugar-free
✅ Quick breakfasts, hearty meals, snacks, and guilt-free desserts
✅ Options for vegan, vegetarian, and gut-friendly diets
Perfect for anyone with dietary restrictions or just looking to eat better!
Can I use the app if I’m pregnant?
Absolutely!
✅ Pregnancy-friendly Pilates to stay strong and flexible
✅ Nourishing recipes free from gluten, dairy, and refined sugar
✅ Meditations and breathwork to help you stay calm and connected
How does the app help me stay consistent?
Everything is in one place—workouts, recipes, meditations, and programs.
✅ Weekly schedules take the guesswork out of your routine
✅ Live challenges every 3 months keep you motivated
✅ A supportive community to cheer you on
✅ Quick 10-minute workouts and easy recipes make it doable even on busy days
What makes the Synergised App different?
It’s everything you need in one place—recipes, workouts, meditations, and programs.
✅ No juggling apps or subscriptions
✅ Constant updates with fresh content
✅ Live challenges + a global community to keep you motivated
It’s simple, holistic, and designed for real life.
Am I locked into a long-term membership?
Nope!
✅ Cancel anytime, no strings attached
✅ Monthly, yearly, or even a day pass—it’s all up to you
We want you to love the app because it works for you, not because you’re stuck in a contract.
I’m new to workouts—will the app work for me?
Absolutely! The app is perfect for beginners. Workouts are split into beginner, intermediate, and advanced levels, so you can start at your own pace.
✅ Short, low-impact sessions (10–20 mins)
✅ Pilates, stretching, and light strength options
✅ Clear instructions and modifications
The goal is to help you ease into fitness and build confidence over time!
How can the Synergised App help with stress?
The app is packed with tools to help you manage stress:
✅ Guided meditations and breathwork to calm your mind
✅ Quick pep talks for instant motivation
✅ Pilates and stretching to release tension in your body
It’s your personal toolkit to find balance and feel more in control.
Do I need a lot of equipment for the workouts?
Not at all! Most workouts require no equipment.
✅ Bodyweight exercises, Pilates, and stretching with just a mat
✅ Optional dumbbells or resistance bands for those who have them
You can work out anywhere—no fancy gym setup needed!
How is the content delivered?
Through high-quality, easy-to-follow videos.
✅ Workouts, recipes, and meditations are all organised into categories
✅ Feels like we are guiding you personally in every session
It’s super simple to navigate and designed to inspire and motivate you.
Can I use the app offline?
Yes! You can download videos to watch offline anywhere.
✅ Perfect for traveling or places with no Wi-Fi
✅ Do workouts on the beach or play meditations without EMFs
It’s designed to fit your lifestyle, wherever you are.