21 Day Reset
21 Day Reset
21 Day Reset
21 Day Reset
21 Day Reset
21 Day Reset
21 Day Reset

21 Day Reset

Regular price£199.00

Ready to transform your body and reclaim your health? Look no further than the 21 Day Reset, a functional medicine detoxification protocol that has already transformed the lives of hundreds of people. By targeting your nutrition, inflammation, blood sugar, hormone imbalances, sleep, mood, and more, this protocol works on your entire body to help you feel your best.

In today's world, our bodies are bombarded with toxins from the environment, cosmetics, household products and diets, making it difficult for our natural detoxification system to keep up. By supporting your body with the right nutrients and supplementation, you can help it eliminate these toxins and achieve homeostatic balance. So why wait? Try the 21 Day Reset today and start feeling your best!

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The liver is the most important organ of detoxification and continuously metabolises various different substances, from your digestive tract and the rest of your body, throughout the day. It makes use of two pathways to carry out its detoxification work: phase I and phase II pathways. In the liver's phase I detoxification process, harmful and unwanted fat-soluble substances are converted into less harmful metabolites for easier secretion. This results in free radicals which can be potentially more toxic than the original substances, so an effective phase II detoxification in place is crucial to conjugate these metabolites, thus allowing their elimination via the urine or intestines. The first phase is supported by the Daily Essential Formula which provides the methylated B vitamins, branched-chain amino acids, glutathione, flavonoids and other nutrients necessary for optimal phase 1 activation.


Liver Plus synergistically combines many nutrients known to support phase II detoxification by helping conjugate toxins and prepare them for safe elimination from the body. It is formulated with sulfur-containing amino acids and compounds, select minerals and potent antioxidants such as grape seed extract, green tea extracts and curcumin to help support a healthy and safe detoxification process. The 21 Day Reset protocol has been created to aid this natural two-phase detoxification process by providing the beneficial detoxification nutrient cofactors, as well as an array of extra nutrients, botanicals and antioxidants to support phase I and II metabolic pathways.

If you're breathing air, eating food, using cosmetics, cleaning your home, or drinking water, then this product is for you! Unfortunately, toxins are everywhere, and they can quickly overwhelm your liver's natural detoxification processes. That's why a functional medicine protocol like the 21 Day Reset is essential for everyone. Even if you've never done a detox before, it's never too late to start. I recommend doing one 21 day reset every year and a 7 day reset every 3 months to keep your liver functioning at its best. Always be sure to check with your healthcare provider before starting any new supplementation.

Life & Soul Omega 3

✔ 3x Daily Essential Formula (30 servings)

✔ 1x Liver Plus (126 capsules)

✔ Printed 21 Day Reset Guide

✔ Printed Journal & Planner

✔ BONUS Digital Resources


I have completed the first 2 days of the reset and can proudly say that my skin has transformed massively. As you can see in the pics below the left is before the reset and the right is after (with scarring left and a lot less inflammation and this is just the beginning). I cannot thank you enough on how grateful I am for having discovered you and the journey I am currently going through to help my body get what it needs.


After the 21 Reset, all my eczema around my eyes disappeared, I had also lost stubborn body fat around my hips and thighs which I had been trying for years which led to weight loss. I noticed that my energy levels remained stable in the afternoon.


I have seen huge improvements in my skin and I have no spots at all (which is extremely common during this time of the month for me). My energy levels have increased and I have not been craving processed high sugar foods that I couldn’t do without before the reset! I look forward to eating a range of vegetables and have enjoyed all of my meals! I have had no bloating issues at all and generally feel more positive in my mindset.



Your essential detox partner.

The Liver Plus supplement is an essential part of the 21 Day Reset. It contains a unique blend of nutrients that work together to support the liver's phase II detoxification process. This process helps to prepare toxins for safe elimination from the body. The supplement contains powerful antioxidants like grape seed extract, green tea extracts, and curcumin, along with select minerals and sulfur-containing amino acids and compounds. These ingredients work synergistically to support a healthy and safe detoxification process, making Liver Plus a non-negotiable when it comes to supporting detoxification. Read MoreRead Less

Founder Formulated

Scientifically Backed

Third Party Tested

Potent Ingredients

Active & Absorbable


One Reset, Countless Benefits

Enhances Liver Function

This high-quality functional medicine protocol is designed to optimise liver function and promote overall health. This comprehensive approach focuses on supporting the body's natural detoxification processes through a combination of targeted supplements and dietary adjustments.

By providing essential nutrients and herbal extracts known for their liver-protective properties, the protocol aims to enhance liver function and promote efficient toxin elimination.

These supplements, meticulously formulated based on the principles of functional medicine, work synergistically to support the liver's detoxification pathways, reduce oxidative stress, and promote cellular repair.

By following this protocol, individuals can help their liver regain optimal functioning, which is crucial for maintaining overall health and vitality.


Aids Weight Loss

The 21 Day Reset plays a significant role in aiding weight loss through a targeted approach to nutrition. By following this protocol, individuals can effectively reduce toxic water weight and achieve a healthier balance in their blood sugar levels.

This comprehensive programme incorporates a combination of carefully selected supplements and dietary adjustments that are designed to support the body's natural processes. With the inclusion of specific nutrients and herbal extracts, the 21 Day Reset helps to optimise metabolism, reduce water retention, and promote fat loss.

Additionally, the protocol focuses on balancing blood sugar levels, which is crucial for regulating appetite, reducing cravings, and maintaining steady energy levels throughout the day.

By implementing the 21 Day Reset, individuals can kickstart their weight loss journey and achieve sustainable results through proper nutrition and overall well-being.


Reduces Brain Fog

The 21 Day Reset protocol can reduce brain fog and enhance mental clarity. The carefully selected nutrients included in the supplements, along with the nutrition plan, are designed to support cognitive health, reduce inflammation, and enhance brain function.

By providing the brain with essential nutrients and antioxidants, the 21 Day Reset helps to improve focus, memory, and overall cognitive performance.

Additionally, the program encourages the consumption of nutrient-dense foods and the elimination of potential dietary triggers, which can further contribute to reducing brain fog and promoting mental clarity. By following the 21 Day Reset, individuals can experience improved cognitive function and a clearer, sharper mind.


Improved Digestion

The 21 Day Reset effective in improving digestion and promoting gut health. This comprehensive protocol focuses on supporting the body's natural processes through targeted supplements and dietary adjustments.

The carefully selected nutrition plan and supplement formulations included in the programme help to reduce inflammation, cut out dietary triggers and give the gut the rest and support it needs.

By providing essential vitamins, minerals and nutrients, the 21 Day Reset supports optimal digestion, nutrient absorption, and bowel regularity.

Additionally, the protocol encourages the consumption of nourishing, whole foods while eliminating potential dietary triggers that may disrupt digestive function. By following the 21 Day Reset, individuals can experience improved digestion, reduced bloating, enhanced nutrient absorption, and an overall healthier gut.


Restful Sleep

The 21 Day Reset protocol is designed to encourage a more restful sleep and improve overall sleep quality. This comprehensive programme focuses on addressing the underlying factors that can disrupt sleep patterns and contribute to sleep disturbances.

The programme includes ingredients that support blood sugar balance and the reduction of inflammation and stress, which helps sleep regulation, reduces anxiety, and promotes relaxation.
M/br> By following the 21 Day Reset, individuals can experience improved sleep onset, fewer awakenings during the night, and a more restorative sleep, leading to increased energy levels and better overall well-being.


Reduces Inflammation

The 21 Day Reset effective in reducing inflammation throughout the body. This comprehensive programme focuses on removing dietary triggers that can contribute to inflammation while supporting the safe removal of toxins.

By eliminating potential inflammatory foods and incorporating anti-inflammatory nutrients, vitamins and minerals, the 21 Day Reset helps to rebalance the body's inflammatory response, supporting the immune system as it does so.

The protocol encourages the consumption of nutrient-dense whole foods that are rich in antioxidants, vitamins, and minerals, which can help reduce oxidative stress and inflammation.

Additionally, targeted supplements included in the programme support the body's natural detoxification pathways, aiding in the safe elimination of toxins that can contribute to chronic inflammation.

By following the 21 Day Reset, individuals can experience a reduction in overall inflammation, leading to improved health and well-being.


Healthy Skin & Hair

The 21 Day Reset programme can be beneficial for improving the health of both the skin and hair. By eliminating toxins from the body, the programme helps reduce the burden on the liver, which can often result in breakouts and skin issues.

By supporting the liver's detoxification processes, the 21 Day Reset helps promote clearer skin and minimises breakouts. Additionally, the programme reduces overall stress on the body, which can have a negative impact on the health of the skin and hair.

By incorporating targeted supplements and dietary adjustments, the 21 Day Reset helps alleviate skin inflammation, including conditions like eczema and acne. By following the 21 Day Reset, individuals can experience improved skin and hair health, resulting in a clearer complexion and healthier-looking hair.


Boosts Energy

The 21 Day Reset is designed to boost energy levels and enhance overall vitality. This comprehensive programme focuses on providing essential nutrients and herbal extracts that support optimal energy production in the body.

By incorporating targeted supplements and dietary adjustments, the 21 Day Reset helps to replenish nutrient deficiencies and promote efficient metabolism.

The protocol encourages the consumption of nutrient-dense foods that provide sustained energy throughout the day while eliminating potential dietary triggers that can lead to energy crashes.

Additionally, the inclusion of ingredients known for their energising properties helps to combat fatigue and promote mental clarity. By following the 21 Day Reset, individuals can experience a noticeable increase in energy levels, improved focus, and enhanced overall well-being.


Recharges & Revitalises

The 21 Day Reset is a powerful protocol designed to recharge and revitalise your overall well-being. This protocol takes a holistic approach, addressing the root causes of various health issues rather than simply managing symptoms.

By incorporating a combination of targeted supplements and dietary modifications, the 21 Day Reset aims to restore balance to your body and optimise its natural healing mechanisms.

This comprehensive programme helps support detoxification, reduce inflammation, improve gut health, and promote overall vitality.

By following this protocol for 21 days, you can experience increased energy, enhanced mental clarity, improved digestion, and a strengthened immune system. The 21 Day Reset provides a transformative opportunity to reset your health, allowing you to reclaim your vitality and live your life to the fullest.



Your Liver Needs Some TLC

In today's world, we are exposed to an increasing number of toxins that can lead to uncomfortable symptoms, unexplained ‘niggles’, and chronic diseases if left unchecked. Toxins are present in the air we breathe, food we eat, cosmetics we use, and even the water we drink. As our exposure to toxins increases, so does the need to aid our body's natural detoxification processes. Functional medicine detoxes are essential in this regard as they provide the necessary nutrients, herbs, and guidance to support our body's natural detoxification systems. These detoxes help remove toxicity from the body safely and effectively, ensuring that we remain healthy and vibrant for years to come. With functional medicine detoxes, we can take charge of our health and protect ourselves from the negative impact of toxins on our body.


Everything your body needs.

Superior Ingredients


Glutathione is the body’s master antioxidant and it’s of most protective molecules in the human body. It is crucial for reducing oxidative stress and it’s a must-have for autoimmunity, detoxification, anti-ageing, and even cancer prevention. The magic happens when glutathione levels are optimised so expect to experience a boost in energy, glowing skin, healthy detoxification, strong heart and brain function.

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Alpha Lipoic Acid

Alpha Lipoic Acid is a powerful antioxidant shown to fight the free radicals which are known for being the cause of inflammation and the root of hundreds of diseases. This antioxidant is also well known for its ability to naturally remove toxins from the body and boost metabolism.

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Organic Pea Protein

A hypoallergenic, organic and vegan source of protein that is easy to digest and therefore easy on the stomach. It delivers the essential amino acids that the body needs to help regulate blood sugar, recovery and to keep you full and free from energy crashes throughout the day.

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Inositol provides a range of benefits for women's metabolic health and hormone balance. As a vital component of cell membranes, it aids in cellular communication and signal transduction. Inositol supports optimal mental health, emotional well-being, and healthy insulin function to manage blood sugar levels. It also helps maintain a balanced menstrual cycle, potentially alleviating symptoms associated with PCOS. Furthermore, inositol acts as an antioxidant, safeguarding cells against oxidative stress. With its diverse advantages, inositol offers a holistic approach to promoting women's overall well-being.

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Why You'll Love This

Unlike many fad diets, cleanses and 'detox' programs on the market, you will actually FEEL and SEE the benefits of the 21 Day Reset. Completing this comprehensive functional medicine detox does so much good on the inside, it's impossible to miss the results on the outside. Prepare to feel and look like a healthier and happier version of you!



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I'm vegan, can I still do the 21 Day Reset?

Yes, the 21 Day Reset is vegan-friendly.

Where can I find recipes for the 21 Day Reset?

The 21 Day Reset Magazine comes with FREE recipes.

I don't want to lose weight, can I still do the 21 Day Reset?

Absolutely! There is no calorie restriction in the 21 Day Reset. The magazine offers serving suggestions and instructs you on how to tailor your meals to meet your specific health goal.

Can I do the 21 Day Reset if I'm pregnant or breastfeeding?

We don't recommend it.

Is there anyone that the 21 Day Reset isn't suitable for?

Please consult your healthcare practitioner if you are under 18, pregnant or lactating, have liver or kidney disease, gallbladder conditions, appendicitis, eating disorder, type 1 diabetes, or if any of your medications are contraindicated with any of the recommended supplements.