Mindful Decaf Coffee
The two things I look for in decaf coffee are 1) organic and 2) Swiss water process. Unfortunately, too many people are drinking decaf coffee thinking that they’re drinking something healthy when in reality, they’re not. This is because conventional decaffeination methods employ the use chemical solvents like methylene chloride (“MC” decaf) and ethyl acetate which are extremely harmful for your body. The Swiss Water method however, uses no chemicals whatsoever so you get all of the antioxidants from coffee without the caffeine so it’s a double win!
