Welcome to Paula's Resources
Browse Paula's favourite brands and products that she has tried, tested and loved.
The products on this page are some of Paula's favourite clean and safe items, which she and her family uses. She also recommends these to clients in her Private Practice. So, if they're good enough for them, they're good enough for you too!
Please note that many of these links are affiliate links, so if you purchase any of these items through the links on this page, Paula may make a small commission. However, rest assured that she only links to products that she personally uses.
As many of you may know, I am a huge advocate for Matcha, due to its many health benefits.
I personally drink this Matcha and have seen huge boosts in my mood, my energy has sky-rocketed, and my focus and clarity have been at peak performance.
Matcha has high levels of l-theanine, an amino acid that increases the brain's alpha frequency band, whilst encouraging relaxation by raising serotonin, GABA, and dopamine levels.
This page contains affiliate links, so if you purchase any of these items through the links on this page, I may make a small commission. However, rest assured that I only link to products I personally use and support!