Browse Paula's favourite brands and products that she has tried, tested and loved.
The products on this page are some of Paula's favourite clean and safe items, which she and her family uses. She also recommends these to clients in her Private Practice. So, if they're good enough for them, they're good enough for you too!
Please note that many of these links are affiliate links, so if you purchase any of these items through the links on this page, Paula may make a small commission. However, rest assured that she only links to products that she personally uses.
Collagen is without a doubt, one of the most important proteins in our body. It is a major component of connective tissues that make up several body parts. This means that collagen is not only needed for healthy-looking hair, skin and nails but also plays a pivotal role in keeping tendons, ligaments and muscles strong.
The problem is that we start to produce less and less collagen as we age, and it starts to drop around the mid-twenties.
MCT oil is perfect for the times in your day when you could do with a little more fuel in the tank. Medium chain triglycerides (MCT) are a group of saturated fats which rather than being stored as fat, tend to be quickly absorbed and efficiently converted into a source of fuel that’s readily available for cells to convert into energy.
I love this one specifically because it does not contain lauric acid, a medium chain triglyceride that is more likely to be stored as fat rather than burned a fuel. This is why the better quality MCT oils, such as True MCT oil, don’t contain C12.
Willow is one of THE BEST natural skincare brands that I have tried. They are natural by nature, organic, sustainably made, a truly British brand with no parabens and is never tested on animals.
My favourite products are the daily cleansing wash and facial serums, which are hard to get right. The daily cleansing wash makes me feel clean and fresh without disrupting the natural balance, whilst the serums enhance the healthy glow.
This page contains affiliate links, so if you purchase any of these items through the links on this page, I may make a small commission. However, rest assured that I only link to products I personally use and support!
