Welcome to Paula's Resources

Browse Paula's favourite brands and products that she has tried, tested and loved.

The products on this page are some of Paula's favourite clean and safe items, which she and her family uses. She also recommends these to clients in her Private Practice. So, if they're good enough for them, they're good enough for you too!  

Please note that many of these links are affiliate links, so if you purchase any of these items through the links on this page, Paula may make a small commission. However, rest assured that she only links to products that she personally uses.

Dental Floss
Oral Hygiene

Dental Floss

Dental health is a huge part of my morning and evening routine. Most of the flosses out there are filled with a lot of nasties and chemicals that give you relief momentarily but potentially cause damage in the long run....
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Shampoo & Conditioner
Skincare

Shampoo & Conditioner

I often get asked what shampoo and conditioner I use and my answer is always the same: a natural one free of sulphates, alcohol, silicones and the harsh chemicals that can dry out and strip your hair and scalp of...
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Chok Chocolate
Food

Chok Chocolate

I often get asked what chocolate I recommend and my answer is always the same: one with no gluten, dairy, added sugar or any unnecessary nasty ingredients added to it. It should also be organic because regular chocolate is created...
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Thermal Containers
Kitchen

Thermal Containers

These are the famous thermal food flasks I always post about on Instagram! Having this at home is an excellent tool to ensure you stay on track with your health goals because you get to take your healthy meals with...
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Mindful Decaf Coffee
Tea and Coffee

Mindful Decaf Coffee

The two things I look for in decaf coffee are 1) organic and 2) Swiss water process. Unfortunately, too many people are drinking decaf coffee thinking that they’re drinking something healthy when in reality, they’re not. This is because conventional...
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‎ This page contains affiliate links, so if you purchase any of these items through the links on this page, I may make a small commission. However, rest assured that I only link to products I personally use and support!