Empower yourself by gaining a deeper understanding of health issues and WHY they occur. This will enhance your ability to give your body all the tools to heal itself.

Why You Should Stay Away From Gluten
Are you experiencing issues with your gut, skin, energy levels or concentration? Overall inflammation, leaky gut, acne, eczema, fatigue and brain fog are all issues that can stem from one thing - gluten consumption. However, you don’t have to have celiac disease (a lifelong autoimmune disease that is characterised by severe reactions to gluten) to experience symptoms of gluten intolerance. The bottom line is that if you are aiming to reach optimal health, you should stay away from gluten.
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