How Your Gut Influences Your Weigh

Are you the type of person who tries everything to lose weight with no success? 

Perhaps you manage to shed a few pounds but find it difficult to maintain the weight loss? Many believe that cutting carbs and sweating through intense exercise is sufficient to lose weight, but this is far from the truth. Starving yourself or pushing your body to extremes in the gym can do more harm than good. Such practices can trigger your body's survival mode, spiking cortisol levels, and leading to an increase in blood sugar to prepare for "fight or flight". The result? More body fat.

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The 4 Signs of Adrenal Fatigue

Adrenal fatigue is a term often used to describe a condition where the adrenal glands, which are responsible for producing cortisol and other hormones, are unable to keep up with the demands of prolonged stress. This state of insufficient cortisol production can significantly impact various bodily functions. While it may not be as severe as Addison’s disease, where cortisol production is almost nonexistent, it still represents a serious imbalance in the body's stress response system.

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Case Study on Breaking the IVF Barrier: A Journey from Struggle to Success

The journey from infertility struggles to the joy of parenthood can be fraught with challenges, yet it can also be a testament to resilience and perseverance. Today, we delve into the remarkable case study of a 26-year-old woman breaking the IVF barrier: a transformative journey from adversity to achievement, guided by scientific insight and holistic intervention.

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How Your Gut Influences Your Weigh

Detox Food Gut Health Health Issues Hormones Toxins & Detox Weight-loss

How Your Gut Influences Your Weigh

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The Dangers of Antibiotics

Gut Health Health Issues Hormones Toxins & Detox

The Dangers of Antibiotics

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The 4 Signs of Adrenal Fatigue

Detox Gut Health Health Issues Hormones Toxins & Detox Wellness

The 4 Signs of Adrenal Fatigue

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Unlocking the Mystery: A Case Study on Chronic BV, Dark Circles, Bloating, and Thrush

Case Studies Health Issues Hormones Wellness

Unlocking the Mystery: A Case Study on Chronic BV, Dark Circles, Bloating, and Thrush

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Case Study on Breaking the IVF Barrier: A Journey from Struggle to Success

Case Studies Health Issues Hormones Wellness

Case Study on Breaking the IVF Barrier: A Journey from Struggle to Success

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A Case Study on Low Libido, Brain Fog, Sleep Issues, Constipation, and Weight Loss Challenges

Case Studies Health Issues Hormones Weight-loss

A Case Study on Low Libido, Brain Fog, Sleep Issues, Constipation, and Weight Loss Challenges

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Signs of a Slow Metabolism + How to Boost It

Hormones Nutrition Weight-loss Wellness

Signs of a Slow Metabolism + How to Boost It

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PMS Symptoms Are Common, But Not Normal

Health Issues Hormones Nutrition

PMS Symptoms Are Common, But Not Normal

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6 Early Signs Your Thyroid Is Starting to Shut Down

Health Issues Hormones

6 Early Signs Your Thyroid Is Starting to Shut Down

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7 Steps To Healing Hormonal Acne

Gut Health Hormones

7 Steps To Healing Hormonal Acne

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7 Signs You Have A Slow Metabolism & What To Do About It

Hormones Nutrition Weight-loss

7 Signs You Have A Slow Metabolism & What To Do About It

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Signs You Need To Take At-Home Lab Test

Detox Gut Health Health Issues Hormones Nutrition

Signs You Need To Take At-Home Lab Test

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16 Signs of Hormonal Imbalance

Hormones

16 Signs of Hormonal Imbalance

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Balancing Hormones: 5 Essential Foods for Optimal Hormonal Health

Hormones Nutrition

Balancing Hormones: 5 Essential Foods for Optimal Hormonal Health

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The Importance of Protein at Breakfast: Fueling Your Day for Success

Food Hormones

The Importance of Protein at Breakfast: Fueling Your Day for Success

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Are You Showing Symptoms of Hormonal Imbalances?

Hormones

Are You Showing Symptoms of Hormonal Imbalances?

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Reasons Why You Should Have A Smoothie For Breakfast Every Day

Gut Health Health Issues Hormones Nutrition Sleep Toxins & Detox Weight-loss Wellness

Reasons Why You Should Have A Smoothie For Breakfast Every Day

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Symptoms of Hyperthyroidism & How to Rebalance Your Thyroid

Hormones

Symptoms of Hyperthyroidism & How to Rebalance Your Thyroid

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An Integrative Approach to Endometriosis

Hormones

An Integrative Approach to Endometriosis

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Is Intermittent Fasting Destroying Your Hormones?

Hormones

Is Intermittent Fasting Destroying Your Hormones?

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Reoccurring Miscarriages: Can Progesterone Be To Blame?

Hormones

Reoccurring Miscarriages: Can Progesterone Be To Blame?

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Root Causes for Dry Skin

Hormones

Root Causes for Dry Skin

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How Body Fat Affects Fertility

Hormones

How Body Fat Affects Fertility

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PCOS: What Is It, What Are The Causes And How Do You Fix It?

Hormones

PCOS: What Is It, What Are The Causes And How Do You Fix It?

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The Real Reason Behind Uterine Fibroids

Hormones

The Real Reason Behind Uterine Fibroids

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The 2 Factors That Affect Your Thyroid

Hormones

The 2 Factors That Affect Your Thyroid

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The 3 Essential Hormones For Optimal Health

Hormones

The 3 Essential Hormones For Optimal Health

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What Is Affecting Your Thyroid?

Hormones

What Is Affecting Your Thyroid?

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How Testosterone Affects Your Body

Hormones

How Testosterone Affects Your Body

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Balance Your Hormones Using Seed Cycling

Hormones

Balance Your Hormones Using Seed Cycling

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How Stress Affects Fertility

Hormones

How Stress Affects Fertility

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Are You Showing Symptoms Of Low Thyroid?

Hormones

Are You Showing Symptoms Of Low Thyroid?

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How Hormonal Birth Control Harms Your Body

Hormones

How Hormonal Birth Control Harms Your Body

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The Truth Behind Acne, Psoriasis, Eczema

Hormones

The Truth Behind Acne, Psoriasis, Eczema

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Empower yourself by gaining a deeper understanding of health issues and WHY they occur. This will enhance your ability to give your body all the tools to heal itself.