Empower yourself by gaining a deeper understanding of health issues and WHY they occur. This will enhance your ability to give your body all the tools to heal itself.

4 Ways To Open Your Elimination & Detox Pathways

Do you have issues with your energy levels, skin, digestion, mental health or overall health? Have you been experiencing rapid ageing, bloating or the inability to concentrate? These are all signs of toxins affecting your health. So how can you fix this? The answer is detoxification.

The key to a successful detox are clear elimination and detoxification pathways. Our liver, kidneys, digestive tract, lymphatic system, respiratory system and skin make up these pathways. They work around the clock to flush out toxins, but, for the average person, this is not at its optimal state. However, it can be made significantly more efficient by opening them up!

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A Case Study on Low Libido, Brain Fog, Sleep Issues, Constipation, and Weight Loss Challenges

In the realm of healthcare, certain symptoms often act as red flags, signalling deeper underlying issues. In this case study, we delve into a 26-year-old patient's journey through low libido, brain fog, sleep disturbances, constipation, and weight loss challenges. Through a functional medicine approach, we explore how a personalised approach and targeted interventions can lead to transformative results.

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A Case Study On Menopausal Symptoms & Rapid Ageing
Dealing with menopausal symptoms can be a challenging journey for many women, impacting various aspects of their well-being. From hair loss and hot flashes to interrupted sleep and weight gain, the list of concerns can seem never-ending. In a recent case study, we delved into the intricacies of these menopausal symptoms and rapid ageing to uncover a holistic approach to addressing these issues.
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Hidden Xenoestrogens That Cause Fatigue, Low Mood & Weight Gain

What are xenoestrogens?

Xenoestrogens are a subtype of endocrine disruptors that specifically exhibit estrogen-like effects. They are in plastics, tap water, pesticides, birth control pills, cosmetics, and personal care products like shampoo, conditioner, body creams, and shower gels

Discover where Hidden Xenoestrogens That Cause Fatigue, Low Mood & Weight Gain hide in cosmetics and household products.

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5 Essential Nutrients for Skin
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