Adrenal fatigue is a term often used to describe a condition where the adrenal glands, which are responsible for producing cortisol and other hormones, are unable to keep up with the demands of prolonged stress. This state of insufficient cortisol production can significantly impact various bodily functions. While it may not be as severe as Addison’s disease, where cortisol production is almost nonexistent, it still represents a serious imbalance in the body's stress response system.
Do you have issues with your energy levels, skin, digestion, mental health or overall health? Have you been experiencing rapid ageing, bloating or the inability to concentrate? These are all signs of toxins affecting your health. So how can you fix this? The answer is detoxification.
The key to a successful detox are clear elimination and detoxification pathways. Our liver, kidneys, digestive tract, lymphatic system, respiratory system and skin make up these pathways. They work around the clock to flush out toxins, but, for the average person, this is not at its optimal state. However, it can be made significantly more efficient by opening them up!
In the realm of dieting, low-carb diets have long been hailed as the golden ticket to weight loss and improved health. From Atkins to Keto, the promise of shedding pounds while indulging in bacon and butter has enticed many into embracing the low-carb lifestyle. However, beneath the rapid weight loss and short-term benefits lie concealed risks that demand closer inspection.
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