Blog – Tagged "Detox"– Page 2 – Synergised

Natural ways to manage and reduce stress

Nutrition

Signs of a Slow Metabolism + How to Boost It

Clean Greens Anti-Inflammatory Juice Recipe

Hormones

7 Steps To Healing Hormonal Acne

Detox · Gut Health · Health Issues · Hormones · Toxins & Detox · Wellness

The 4 Signs of Adrenal Fatigue

Adrenal fatigue is a term often used to describe a condition where the adrenal glands, which are responsible for producing cortisol and other hormones, are unable to keep up with the demands of prolonged stress. This state of insufficient cortisol production can significantly impact various bodily functions. While it may not be as severe as Addison’s disease, where cortisol production is almost nonexistent, it still represents a serious imbalance in the body's stress response system.

Detox · Gut Health · Health Issues · Sleep · Toxins & Detox · Wellness

Why You Need To Detox Every Morning

As we navigate through modern life, it's increasingly difficult to avoid the various toxins that permeate our environment. From pollutants in the air to chemicals in our food, it's no surprise that over half the population struggles with unexplained symptoms like headaches, aches and pains, brain fog, bloating, or a constantly runny nose. These symptoms are often dismissed or managed without deeper investigation, but they could be the body's way of signalling a buildup of toxins.

Detox · Gut Health · Health Issues · Wellness

Revealing the Toxic Burdens in Daily Life

In modern life, our bodies face a relentless assault of toxins. While our detoxification systems work tirelessly to rid us of these harmful substances, the sheer volume and variety of toxins present in our environment can overwhelm even the most...

Detox · Gut Health · Health Issues · Toxins & Detox · Wellness

4 Ways To Open Your Elimination & Detox Pathways

Do you have issues with your energy levels, skin, digestion, mental health or overall health? Have you been experiencing rapid ageing, bloating or the inability to concentrate? These are all signs of toxins affecting your health. So how can you fix this? The answer is detoxification.

The key to a successful detox are clear elimination and detoxification pathways. Our liver, kidneys, digestive tract, lymphatic system, respiratory system and skin make up these pathways. They work around the clock to flush out toxins, but, for the average person, this is not at its optimal state. However, it can be made significantly more efficient by opening them up!

Detox · Food · Gut Health · Health Issues · Nutrition · Wellness

The Hidden Risks of Low-Carb Diets

In the realm of dieting, low-carb diets have long been hailed as the golden ticket to weight loss and improved health. From Atkins to Keto, the promise of shedding pounds while indulging in bacon and butter has enticed many into embracing the low-carb lifestyle. However, beneath the rapid weight loss and short-term benefits lie concealed risks that demand closer inspection.