Methylation has been a hot topic in the integrative health community for many years due to the substantive research supporting the importance of efficient methylation pathways.
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Contrary to what many people think, it’s not just about exercising more and calories in and calories out.
Calorie restrictions and low-carb diets can work great in the short-term but many actually relapse or plateau at some point.
Conventional medicine works great for acute conditions. For example, if someone suffers from a heart attack, they don’t look for alternative medicine practitioners, they go to the emergency room as soon as possible!
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There are a lot of people taking statins for cholesterol, but the problem is that they have been shown by many reputable studies to increase the risk of other issues such cancer.
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Running your annual blood work is not enough. If you have something wrong with you, it is very unlikely (unless you’re in a disease-based state) that it will show up in blood work.
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Empower yourself by gaining a deeper understanding of health issues and WHY they occur. This will enhance your ability to give your body all the tools to heal itself.
Empower yourself by gaining a deeper understanding of health issues and WHY they occur. This will enhance your ability to give your body all the tools to heal itself.