Empower yourself by gaining a deeper understanding of health issues and WHY they occur. This will enhance your ability to give your body all the tools to heal itself.

Are You Vitamin Deficient?
Conventional medicine teaches us how to mask symptoms and the underlying root causes. Even if you are concealing the symptoms, it is not going to go away and the moment you stop the medication, the symptoms still remain.
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Should You Eat Meat?
You need to differentiate health from body transformation. You can look fit and great but not be healthy on the inside and this is what a lot of people miss… The inside is what catches up with you over the years and we shouldn’t be waiting until we get cancer, autoimmune, type 2 or cardiovascular issues…
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The Dangers Of Dairy
The media will have you believe that you must drink milk because it will make your muscles nice and strong from apparently the calcium in it. The problem is that dairy is really not the health food that you’ve been led to believe.
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Why Candida Diets Don't Work
All of us are born with different strains of candida in the gut, which is a yeast. That yeast is actually beneficial in certain ways because it manufactures certain vitamins and minerals and it helps the gut’s microbiome. It’s supposed to be there.
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5 Essential Nutrients for Skin
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