Are you exercising more and eating less, yet still not reach your weight goals? This suggests that your body is not functioning as it should. Inflammation in the gut could be the cause.
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Are you the type of person who tries everything to lose weight with no success? Maybe you do lose it but find it difficult to maintain it?
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Did you know that your stress levels can actually inhibit your body’s ability to burn fat? If you’re having difficulty losing that belly fat, it’s time to go deeper than just reducing caloric intake and increasing exercise.
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Stress, infertility and weight gain are three things that I see over and over again in my private practice in both men and women.
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Contrary to what many people think, it’s not just about exercising more and calories in and calories out.
Calorie restrictions and low-carb diets can work great in the short-term but many actually relapse or plateau at some point.
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Empower yourself by gaining a deeper understanding of health issues and WHY they occur. This will enhance your ability to give your body all the tools to heal itself.
Empower yourself by gaining a deeper understanding of health issues and WHY they occur. This will enhance your ability to give your body all the tools to heal itself.